Introduction kindly written by Claire from At Least Daddy Can Cook.
Blue Bear Wood – Getting fit, loosing weight … having fun!
This is the year I try and shift the last bit of baby weight and get fit.
Now considering I had 2 pregnancies one after the other (the 2nd being a multiple pregnancy) I don’t look bad given the no effort approach I’ve taken. I put it down to all the Yoga and Pilates that I did before I had children. I’m by no means over weight (mmm, actually that might not be true given the tightness of my jeans at the moment! Christmas was a little naughty)
Vegemitevix – The Unbearable Lightness of becoming
I wrote a blog post last year about how to lose one million kilos in a week. Funnily enough that blog post has had a huge amount of traffic over the past week as everyone gets back to their normal routine the equivalent of 50 Christmas puddings x 5 = heavier. That post wasn’t about weight loss, so much as it was about going home and wanting to look my best. This post is however about weight loss, and exercise and ritual pavement humiliation.
Boo Roo and Tigger Too – Fitness Showcase – 16/01/12
I’m delighted to tell you that I was one of the lucky winners, just need to decide which pair I would prefer… I think the flare would be better for me, what do you think?
fit4mum – Are you sabotaging your workout routine with post workout rewards
Read on and discover 5 common mistakes you may be making.
Worked up a sweat on your daily run? Vigorously pushed your baby round the park and now meeting friends for a coffee? Think that as you’ve exercised, you’ve burned enough calories to reward yourself with a little guilt free snack?
Very Busy Mamá – Running in style
I’m a runner.
Okay, so I don’t jump out of bed and hit the pavement every single morning because “I can’t start my day without a run” but over the years I have come to enjoy the peace it brings me, the challenge, and the overall health and fitness part of it.
In fact, unless I am signed up and registered for race, or if my husband suggests we go out for a run together, I ain’t going anywhere!
Run Angel, Run – Working it out with Afro hair
I remember reading an article last year regarding the extremely high rate of Black women not exercising and as a result are dying younger from diseases such as high cholesterol, diabetes and heart problems. Which is very alarming. The main reason for this is the maintenance of our hair, which is even more disturbing. I work out almost every day, whether its my NTC class, running, weights or the gym and I have to say that it is very time consuming maintaining my hair afterward. But I could never imagine never working out again to solve that ‘problem’
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Mum of One – Davina for Next: Mum of One hits the road
Ok, so it would seem that the fates are conspiring for me to get fit this year. First, the wonderful folks at Next gave me the lovely Davina for Next gear to try out.
Then, the two people I know who actually HATE RUNNING MORE THAN ME, namely my lovely mum and the wonderful Cat from Yellow Days, BOTH suggested running the Race for Life with me. This is on my Day Zero Project list to do again so am keen to get it ticked off involved.
crankymonkeys in London – Women & fitness aka Let’s start a revolution!
Fitnes is sold to women all wrong.
It should NOT be about “loosing a dress size in 10 days” or “getting into shape for Christmas parties or the beach”.
Fitness, in my opinion, should be about finding a way to move your body that you LOVE and that makes you feel good
Let me share my journey with exercise and see if you can relate.
crankymonkeys in London – Tried and tested running tips
It’s a rainy day today so instead of running I’m writing about it. I don’t actually mind running in the rain, but the last few times I’ve done it, I have gotten sick so I’ve decided to stay dry today and try again tomorrow.
It’s been about 18 months now since I first put on sneakers and hit the road and I thought that it’s time to summarise what I have learned about running so far.
My Funny Mummy – First Run
I haven’t run anywhere, at all, since November 2010.
It was always going to be hard. It was always going to hurt. It was always going to be embarrassing. But
JESUS CHRIST ON A BIKE.
Whole Life Fitness – SMART resolutions.
How to ensure you keep your New Year resolutions by being smart.
Letters from your Mum – Head torch at the ready
I’ve been running. Let’s just say it’s been a while. But this week I have been running in a head torch on, rendevous at 6am, in the dark, down a muddy hill sort of fashion.
This morning as I tried to encourage my body to keep up to speed with my out of control feet, as I avoided getting whipped in the face with a branch and side stepped tree stumps I felt like I was the opening scene for an episode of C.S.I.
Mummy..Mummy..MUM!! – Not a good start
So last week, I told you all about my big plans for getting fit. Was I convincing? I meant every word, yet somehow this week has not gone to plan at all.
I have managed to fit bits of exercise into my daily activities, but not as much as I wanted. I did race around the park with the kids twice though, even in the freezing cold.
Mari’s World – Keeping fit with my Fitpod!
My first note must go to my Slimpod and Fitpod! I couldn’t believe it on Day 3 when I went to the cupboard for a sweet snack I found myself turning my nose up at the open box of chocolate fingers (UNHEARD OF) turning my nose up at the last unopened box of Jaffa Cakes and passing on a chocolate from the tin. I actually stopped what I was doing and recognised the fact that the Slimpod was working.
The SportyMummy – Introducing *YOUTH SPORT WEEKEND* (with linky)
Welcome to my new initiative! A blog meme to celebrate Youth Sports! A major goal for my blog this year is to develop a supportive, motivational and encouraging community for parents involved with youth sports and an active lifestyle. I hope that such a community could motivate and inspire families to take up a youth sport or add some extra physical activity into their lifestyle.
At least daddy can cook… – The Bigger Picture
My biggest achievement this week? A 25-minute run. It doesn’t sound like much, but it was a massive deal for me. The last time I went for a run was so long ago, I don’t remember it. It was well over six months ago.
Last weekend, I told myself I would go for a run on Tuesday. Tuesday came, and I laid my running gear out on the bed. I put my trainers in the hall. I procrastinated. A lot.